Are you new to gluten-free or ready to take a trip and want to know what to eat where you go? Find resources for starting your gluten-free life or recommendations for food/recipes.
Bologna is a foodie city. Even Italians in Como spoke about how much you need to eat when visiting Bologna. Buuuut, Foodie cities aren’t usually great options if you’re gluten-free. I’m surprised to say it because I wasn’t confident going in, but Bologna is worth a visit. There aren’t as many gluten-free-friendly restaurants as there…
Norway and Denmark were incredible. Norway was absolutely beautiful! This post is just for you. It’s all of the details with none of the polish (or fluff). Just what I was able to jot down quickly. If you have questions or want more information, reach out! How long was the trip? Where did I go?…
Looking for ways to simplify your life now that you’re gluten-free? Are you struggling to find safe restaurants when you want to eat out or when you’re traveling? I’ve been there. Actually, I’ve been navigating life as a Celiac at home and abroad for more than 10 years. We’re actually coming up on year 13 as…
Gluten-free and traveling to Lake Como? Are you looking for how to eat safely while you’re there? These are the restaurants I ate at while I was traveling in Lake Como. Plus, a few tips about planning your trip so you can make it easier on yourself. Italy is so easy for gluten-free travel. But…
Verona is a little town that’s a perfect day trip from Venice or Milan. It is home to a stunning Roman arena and some Romeo and Juliet lore. As fun as day trips can be, they can be intimidating if you’re traveling gluten-free. But I’ve found that even the smallest towns in Italy can have…
Italy is the home of pizza, pasta, pastries, and bread—all things heavy with gluten. Most people imagine it would be impossible to eat gluten-free in Italy. It’s hard to believe that Italy is very gluten-free friendly. Seriously, it’s the best. Italians are not only aware of celiac, but they’re also accepting of it. They are willing to…
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