Are you new to gluten-free or ready to take a trip and want to know what to eat where you go? Find resources for starting your gluten-free life or recommendations for food/recipes.
Bratislava is the capital of Slovakia. It’s also only an hour from Vienna so it’s an excellent day trip. Planning a trip to Bratislava can be intimidating for Celiacs because it’s hard to tell what the food options will be. That’s where I come in. I’ve done extensive traveling in the last 10+ years of…
Going to concerts and festivals can be an incredible experience, but for those with celiac disease, it can be a minefield of potential gluten exposure. As someone who has been living with Celiac for over 10 years, I know firsthand the challenges of navigating these events while also staying safe and healthy. I’ll share my…
Exploring US National parks is an adventure like no other. The parks are a quintessential part of American vacationing. But, the parks have limited dining options and aren’t usually near a major city so visiting when you have celiac or a gluten allergy/intolerance can be stressful! I’ve visited 29 national parks and these are my…
I used to pick vacation destinations based on how gluten-free-friendly they were; it was a great tactic when I was learning to travel gluten-free. Italy was high on my list. Budapest was nowhere to be found. That was a mistake. Budapest is a gluten-free heaven and I had NO IDEA. I’m sure you didn’t either….
Since being diagnosed with Celiac Disease, I always have snacks with me. This is even more true when I’m traveling. I’ve been to over 30 countries on six continents and multiple 12+ hour flights as a celiac. There is nothing more stressful as a celiac than being out of control of your food. So, I’ve…
If you’re gluten-free in the United States, you’ve probably heard about how gluten-free-friendly travel in Italy and Europe can be. And it is! But, If you’re in the US and don’t want to fly across the Atlantic there are some incredible options for gluten-free vacations in the US too! This is my top list of…
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