Are you new to gluten-free or ready to take a trip and want to know what to eat where you go? Find resources for starting your gluten-free life or recommendations for food/recipes.
Since being diagnosed with Celiac Disease, I always have snacks with me. This is even more true when I’m traveling. I’ve been to over 30 countries on six continents and multiple 12+ hour flights as a celiac. There is nothing more stressful as a celiac than being out of control of your food. So, I’ve…
If you’re gluten-free in the United States, you’ve probably heard about how gluten-free-friendly travel in Italy and Europe can be. And it is! But, If you’re in the US and don’t want to fly across the Atlantic there are some incredible options for gluten-free vacations in the US too! This is my top list of…
As a celiac in the United States, you’ve probably heard about how gluten-free-friendly travel in Europe can be. And it is! But, some cities are still better than others. These are the best gluten-free cities in Europe that I’ve traveled to since being diagnosed with celiac. There are definitely more options and some that I…
It’s hard enough to pick a travel destination without dietary restrictions. Adding dietary concerns makes it even more stressful. I’ve been traveling with celiac disease for a decade. I’ve been to 29 countries and 32 US States. These are my top 5 places for the best gluten-free vacations. 1- Italy Italy seems like such a…
If you’re here you’re probably preparing for a trip and aren’t sure what to bring and planning a trip can be overwhelming. There are no pre-packaged celiac travel kits so you’ll have to DIY your own. These are the things that are always in my celiac travel kit. 1- Medications or other Dr. Recommendations Hopefully,…
My celiac story actually starts before my diagnosis. I remember a time when I thought that having celiac disease would be the worst thing that could happen to me. Seriously… I had a friend diagnosed with celiac. I remember going to dinner with her and thinking, “Yea, I could never do that.” At least I…
