Two zebras standing together in Kruger National Park

4 Options for Gluten-Free Safari: First-hand from a Celiac

Going on a Safari in Africa is a bucket-list travel item for so many peopleā€”as it should be. It’s incredible. But as someone who has Celiac and has to eat gluten-free, it can be really intimidating. You’re heading into a new place, and there isn’t a lot of information about how to go on a…

Jami in Bratislava main square with Christmas market in the background. gluten-free lunch at at table

Gluten-Free in Bratislava: A Detailed Guide for Celiacs 2023

Bratislava is the capital of Slovakia. It’s also only an hour from Vienna so it’s an excellent day trip. Planning a trip to Bratislava can be intimidating for Celiacs because it’s hard to tell what the food options will be. That’s where I come in. I’ve done extensive traveling in the last 10+ years of…

A stadium mostly full of people with a blue sky.

Attending Concerts and Events as a Celiac: 7 Things To Know

Going to concerts and festivals can be an incredible experience, but for those with celiac disease, it can be a minefield of potential gluten exposure. As someone who has been living with Celiac for over 10 years, I know firsthand the challenges of navigating these events while also staying safe and healthy. I’ll share my…

A view of a campervan parked near Mount Rainier in Washington. The image shows the snow-capped peak of the mountain in the background, with a colorful campervan in the foreground.

7 Tips for a Gluten-Free US National Park Vacation

Exploring US National parks is an adventure like no other. The parks are a quintessential part of American vacationing. But, the parks have limited dining options and aren’t usually near a major city so visiting when you have celiac or a gluten allergy/intolerance can be stressful! I’ve visited 29 national parks and these are my…