Author: Jami Dale

I was diagnosed with Celiac Disease 12 years ago. Since then I’ve traveled to 6 continents, 30 countries, 32 US States, 29 US National Parks, and counting. I'm also a chronic over-researcher. I want to know everything! I share my travel itineraries and restaurant recommendations to make gluten-free traveling less intimidating! I hope you’re inspired to see more of the gluten-free world!

My Celiac Story
ByJami Dale November 24, 2022November 7, 2024

My celiac story actually starts before my diagnosis. I remember a time when I thought that having celiac disease would be the worst thing that could happen to me. Seriously… I had a friend diagnosed with celiac. I remember going to dinner with her and thinking, “Yea, I could never do that.” At least I…

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Gluten-Free Gift Guide for Celiacs (By a Celiac)-2024
ByJami Dale November 22, 2022November 7, 2024

Looking for a gift for a celiac? I’ve got you. This gluten-free gift guide includes some of the best gifts I’ve received or some of the things I’d love to get! This is a great guide if you’re celiac and looking for ideas or if you’re shopping for a celiac! 1- Start Traditions That Aren’t…

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Visiting Murano and Burano in One Day: The Ultimate Guide
ByJami Dale November 17, 2022March 19, 2025

Murano and Burano are two of the most popular day trip destinations on a trip to Venice. Figuring out how to plan a day trip and if it’s worth it isn’t straightforward. I was attracted to Murano for the beautiful glass and Burano for the bright buildings. I didn’t visit the islands until my 3rd…

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Gluten-Free Travel: Advice From a Celiac Traveler
ByJami Dale November 10, 2022March 25, 2025

Gluten-free travel can be stressful. It can be overwhelming to look at a new destination, get excited about what you can see, and then realize you have to figure out how to eat. I remember wondering if traveling with celiac was even possible. After 10+ years of traveling gluten-free, I’ve felt all of the stressors….

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How to Day Trip to Coimbra From Lisbon and Why it’s Worth It
ByJami Dale November 8, 2022March 20, 2025

I love day trips. It allows me to see interesting places without having to lug my things around to a new location. A day trip to Coimbra is a perfect option from Lisbon (or Porto). It’s also easy to make a stopover on your way between the two major cities. This post will cover getting…

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Perfect Porto and Lisbon Itinerary 2024
ByJami Dale November 3, 2022March 25, 2025

Recently, Portugal has been racking up awards and seems to be on everyone’s travel list. This is how to plan a Porto and Lisbon Itinerary. It includes where to stay, what to do, and some recommendations for where to eat! This itinerary is 7 days including travel. So, it’s 5 days in Lisbon and Porto….

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